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Running in Central New York

Tri One On - The Hempstead Harbor Tri

Sunday, June 19, 2016
This Race Date Has Passed

Distance: Triathlon/Duathlon

Time: waves

Location: Port Washington, NY View Map of Zipcode

Race Notes: Location is North Hempstead Beach Park, West Shore Road, Port Washington, NY. Swim: 500 meters, Bike: 10.5 miles, Run: 3.0 miles. Relay teams can be made up of two or three people. You can have an all male team, all female or mixed relay team. Wetsuits are permitted, but not required. All participants must complete the race in under 2 hours and 30 minutes from the time they start. Duathlon-Run 1.1 miles, Bike 10.5 miles, Run 3 miles

Race Website: View Race Website

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Motivational Running Quote of the Day

Running Calendar and Race Calendar for New YorkYou have to forget your last marathon before you try another. Your mind can't know what's coming.Running Calendar and Race Calendar for Central New York

~ Frank Shorter

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