Race Notes: Limited to first 300 competitors. This event requires all competitors to be members of USA Triathlon. During your online entry you will be required to purchase single day membership ($15) OR provide your annual USAT membership number. Triathlon: Swim-1/4 mi. Bike-12 mi. Run-3 mi. Duathlon: Run-1 mi. Bike-12 mi. Run-3 mi. AWARDS: Triathlon: Top three overall and in 5-year age groups from 15 to 70+. Duathlon: Top three overall and in 10-year age groups from 15 to 60+. Staten Island Resident: First place Triathlon & Duathlon male/female finishers.
Every morning in Africa a gazelle wakes up. It knows it must run faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must run faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be running.