Race Notes: Get yourself ready for the season with this fun duathlon series. A great speed work out for veterans and a perfect beginner level event for those considering entering the world of multi-sport. Individuals or relay teams of two are welcome. This series will be hosted in two different sites on opposite ends of New York State.
Every morning in Africa a gazelle wakes up. It knows it must run faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must run faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be running.