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Running in Central New York

Tri One On - The Hempstead Harbor Tri

Sunday, June 17, 2018

Distance: Triathlon/Duathlon

Time: waves

Location: Port Washington, NY View Map of Zipcode

Race Notes: On the site of The Long Island Gold Coast Triathlon™. Triathlon- Swim 500 meters, Bike 10.5 miles Run 3 miles. Duathlon-Run 1.1 miles, Bike 10.5 miles, Run 3 miles. We are happy to announce that the Duathlon option is back! The Duathlon is limited to the first 100 people for coordination and safety. The Triathlon is limited to 500, so don't delay - register today!

Race Website: View Race Website

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Motivational Running Quote of the Day

Running Calendar and Race Calendar for New YorkEvery morning in Africa a gazelle wakes up. It knows it must run faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must run faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be running.Running Calendar and Race Calendar for Central New York

~ African Proverb

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