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Running World Records


Below are the running World Records for various distances.
Outdoor American Records can be found here.
Indoor American Records can be found here.



Distance Runner
Sex
Time Place/Date Pace Per Mile
1 Mile Hicham El Guerrouj
Male
3:43:13 Rome
7/14/1998
3:43
1 MileSvetlana Masterkova
Female
4:12.56Zurich Switzerland
8/14/1996
4:12
5K Kenenisa Bekele
Male
12:37 Hengelo, Netherlands
5/31/2004
4:04
5K Tirunesh Dibaba
Female
14:11 Oslo, Norway
6/6/2008
4:36
8K Ismael Kirui
Male
22:02 Dublin, Ireland
5/2/1993
4:26
8K Paula Radcliffe
Female
24:05 San Juan Puerto Rico
2/23/2003
4:50
10K Kenenisa Bekele
Male
26:17 Brussels, Belgium
8/26/2005
4:14
10K Almaz Ayana
Female
29:17 Rio De Janeiro
8/12/2016
4:43
15K Leonard Komon
Male
41:13 Nijmegen, Netherlands
11/23/2010
4:25
15K Florence Kiplagat
Female
46:14 Barcelona Spain
2/15/15
5:00
10 Miles Haile Gebrselassie
Male
44:23 Tilburg Netherlands
9/4/2005
4:26
10 Miles Paula Radcliffe
Female
50:01 Newcastle United Kingdom
9/21/2003
5:00
HALF
Marathon
Zersenay Tadese
Male
58:23 Lisbon
3/20/2010
4:27
HALF
Marathon
Joyciline Jepkosgei
Female
1:04:51 Valencia, Spain
10/22/2017
5:00
Marathon Dennis Kimetto
Male
2:02:57 Berlin Germany
10/31/2014
4:41
Marathon Paula Radcliffe
Female
2:15:25 London England
2/13/2003
5:10
100K Takahiro Sunada
Male
6:13:33 Lake Saroma Japan
6/21/1998
6:00
100K Tomoe Abe
Female
6:33:11 Lake Saroma Japan
6/25/2000
6:19

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